“The hCG protocol would
revolutionize our culture. Not only because of the mass reduction in obesity,
but because when people are able to develop emotional strength and well-being
without needing to eat, society would be healthier, happier, and more
productive. Eating less, not because we have to, but because we want to.”
“I have heard one
doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick”
diets, and I think that’s an appropriate moniker. You can also lose weight by
undergoing chemotherapy or starting a heroin addiction, but I wouldn’t
recommend those, either.”
“Having applied ancient
principle of aligning the Mind-Body-Spirit in my own challenges, I applied the
same concept to my weight loss patients. The results exceeded my and
their wildest." expectations.”
“Stop wasting so much
energy hating your body; it makes you weaker. Everything good in your life
begins from the moment you begin accepting, understanding, respecting, and
loving your true self.”
“I'm going on a diet.
(Crud, I know)
I am going to be cranky.
I am going to be irritable.
I am going to be moody and sad and mean.
And, yes, I am going to be hungry.
Please don't feed me, even if I try to bite
you.
Please don't tease me, I may hurt you.
Please don't try to encourage me, I may growl
and snap at you.
Please don't help me, I may blame you for
everything aggravating in the known universe.
Please don't be offended by my scowl, I cannot
smile.
But most importantly, please keep your distance
until this trial is over to prevent any unnecessary casualties.
Thank you for your understanding. ”
“Enjoy losing weight.
Enjoy eating healthy, delicious food. Do not wait until you reach your
destination to feel good. Take as much happiness and joy as you can from your
weight loss journey.”
“She used to write all
the time,' Elizabeth
“Three Miracles of
weight loss and health gain
First, you were given a constantly-renewing body.
Second, all the foods you need have been provided. And third, you have a brain
that is operating to coordinate your body and life according to your
instructions.”
“I recently read that
99% of dieters fail to maintain their weight loss and, given my past
experience, that statistic feels true to me!”
“Fat cells have
memories. They want to go back to their old size. But new muscles have memories
too and, once you have created muscles, they work hard to hold your new shape.
You are always on a diet. The only question is,
a diet for what? Health or obesity? Longevity or illness?”
“You have a choice. You
can continue eating the foods manufacturers want you to buy that are making you
unhealthy. Or you can return to eating the foods God provided for you, already
magnificently packaged in their own skins, rinds, pods and shells. Foods that
contain all the human-appropriate vitamins and minerals you need, and the right
proportion of sugar, fat, salt and calories. Will you listen to God, or will
you continue listening to the marketing and advertising gurus whose agenda has
nothing to do with your health?Cukierkorn, Rabbi Celso; Collins, Susan Ford
(2012-10-11). The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills (p.
103).”
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