Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts

Restaurant Safety Training

You might think in this day and age with so many precautions out there in the restaurant food safety business that workers have their bases covered. However, clinical research shows a large amount of people die from these foodborne illnesses.
The main issue today with foodborne illnesses has to do with three particular causes that have been an issue for quite some time:
Poor hygiene - people don't wash their hands enough. Some even don't wash their hands after using the bathroom, which can be a main source of transferring microorganisms from hands to food. Keeping hair up and out of food that is being handled is another problem. And finally, coughing and sneezing in the kitchen is a hygiene issue, with people not covering their noses.
Improper holding temperatures - restaurant workers might let a pot of soup sit on a burner that is not set high enough, allowing foodborne organisms and bacteria to develop. Or they might not understand the risks of letting chicken or sour cream sit on the counter for too long.
Improper cooling procedures - many restaurant workers don't understand the necessity for keeping things cold as well as for the time needed for cooling certain types of foods.
How Foodborne Hazards are detected
Many foodborne hazards such as microorganisms and chemical contaminants cannot be detected without highly qualified food clinicians. Obtaining specialized High Performance Liquid Chromatography (HPLC) training can provide very useful techniques for detecting foodborne hazards before they reach the public. Anyone interested in clinical research with foodborne illnesses, as well as other industries, should look into HPLC training and certification.
Understand how food safety works.
Many retail and processing industries are challenged by a large number of employee populations with a high turnover rate. Many systems are non-uniform in terms of food safety training and certification. And new risks are introduced with changes in practices all over the gamut of food sources, production and service.
And along with the handling, preparation, storage, delivery and other factors that determine the safety of our food, topics covered by extensive clinical research, it's important to understand how social aspects affect food safety as well.
An increasing number of people prefer to purchase their food at convenience stores, supermarkets and restaurants. Fewer people actually prepare their own food, which gives them much less control over the health quality of the foods they purchase and consume.
Most restaurants require food safety certifications of some sort to ensure their customers don't get sick. There's no time like the present to make a food safety course a top priority since the restaurant business is booming. More and more people are eating out, and since the top contributing factor of foodborne illness is directly from restaurant worker behavior and knowledge, classes in food safety need to be held on a regular basis.
Visit Academy of Applied Pharmaceutical Sciences (AAPS) Inc. for more information on HPLC training.
Patrick Quinn is a Copywriter at Higher Education Marketing, a leading web marketing firm specializing in Google Analytics, Education Lead Generation, Search Engine Optimization (SEO), Social Media Marketing, and Pay Per Click Marketing, among other web marketing services and tools.

Kettlebell Exercises for HIIT Training

HIIT training has become a very popular form of fat burning exercise, not only athletes but also the working professional who wants a great body but doesn't have the time to spend hours in the gym at a time.
If you think of HIIT cardio as a condensed fat burning session, which also combines muscle sculpting properties, it becomes very apparent as to why this will appeal to the masses. In just a 20 minute Kettlebell HIIT training session an athlete can burn in excess of 250 calories, as a Kettlebell is used to perform the exercises the muscle repair stage post training can burn an additional 150 calories equalling a 400 calorie consumption workout for only 20 minutes spent in the gym.
There truly is no comparison for calorie burning, with perhaps the exception of uphill cross country skiing but how many of us have time to do this on a daily basis?
The nature of the Kettlebell and the directional pull of the weight directly below the handle engages the full set of core muscles throughout each and every repetition, this is not the case with Barbells and dumbbells which is why Kettlebell HIIT is so much more effective as an exercise session when compared with your traditional body pump and body combat group training sessions that are so popular throughout gyms.
High intensity interval training has a few variation with some extreme classes simply being made up of 8, 30 second extreme all out circuits totalling a 4 minute workout. Whilst evidence does suggest this to be effective, the more popular 30 sets in 20 minutes Kettlebell exercises HIIT tends to produce the best results.
As the kettlebell itself allows no resting mid repetition the muscular tissue remains contracted throughout the HIIT training and the muscle sculpting results of this type of training can be very impressive. It is almost the dream training sessions, short, intense,. Fat burning, muscle sculpting and also with the factor of improving your cardio vascular system. In fact, high intensity interval training has been shown to dramatically increase your Human Growth Hormone levels slowing down the ageing process, improving your immune system and also helping to improve an individual's mental health.
HIIT may not be for everyone as many people enjoy hitting the pavements first thing in a morning with their music blazing into their ear drums and runner's euphoria (an increase in endorphins) solving a lot of problems and reducing an athlete's stress levels but if you are not willing to replace your cardio sessions at least introduce HIIT training to your workouts as this will keep your training fresh and interesting and keep your body guessing which is something we all have to do to keep our bodies improving.
I am the webmaster of Intense Kettlebell Workouts and an expert in the field of High Intensity Interval Training, see http://www.intense-kettlebell-workouts.com/hiit/ for more details on HIIT and Kettlebell Workouts