Consider your bath products as a possible cause for chronic yeast infections. Avoid any soap or cleanser that contain dyes or fragrance. Scented products affect the PH balance of your body and promote the growth of yeast. Rather, stick with milder, hypoallergenic options.
Cotton underwear is the best option when you have a yeast infection. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Cotton is a breathable material that will give your vagina much needed air circulation. This can help stop candida yeast from developing in the first place.
You should never use anything in your vaginal area that gives off a scent. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is very important to avoid using scented tampons because they come in direct contact with your vagina. You should also avoid buying colored toilet paper, as the dyes can be irritating.
Consider increasing your intake of yogurt if you experience regular yeast infections. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. Consume yogurt each day to fight the effects and help prevent yeast infections.
Always keep clean in order to prevent getting a candida yeast. Make sure to be precise when you are cleaning the vaginal area. Also, be sure to dry the area thoroughly. Yeast grows quickly in wet areas, so keep it dry.
Apple cider vinegar has been purported to cure yeast infections. Dilute the vinegar with water and apply to the infected area. If you don't dilute the apple cider vinegar, it will give you a burning sensation so be careful! If itching is a significant problem, think about adding in a bit of garlic.
Eat a cup or two of yogurt in order to keep infections away. Bacteria in yogurt will help fight the organisms that give rise to a candida infection. However, eating yogurt won't cure a current infection.
Cotton underwear can be very helpful in your quest to minimize yeast infections. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Stick with one hundred percent cotton and change them frequently, especially after working out. This keeps the vaginal area dry and helps to ensure your own good health.
Watch out for scrapes and scratches in your nether regions. Even tiny lacerations can lead to a candida diet. Using tampons or sexual activity may cause such scratches. So take precaution. Avoid rough intercourse in order to prevent yeast infections.
Yeast infections are very much a common medical issue. Rather than ignoring the situation, you need to see a doctor when you have an infection to get help with combating it. Now that you have read the piece above, you ought to understand how best to treat this problem.
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