1."When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!" _Jillian Michaels
2. "The one way to get thin is to re-establish a purpose in life." _Cyril Connolly
3. "Gluttony is an emotional escape, a sign something is eating us." _Peter De Vries
4. "If nature had intended our skeletons to be visible it would have put them on the outside of our bodies." _Elmer Rice
5. "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." _ Wayne Dyer
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